TRAINING SESSIONS

Adults:
Monday Nights, 7:45 - 9:30pm (General)
Wednesday Nights, 6:30 - 7:45pm (Beginners)
Wednesday Nights, 8:00 - 9:30pm (General)
Sunday Mornings, 9:00 - 11:00am (General)

The above sessions indicate the focus of each class. All members are welcome at each class but note the the focus of the sessions will be as above.

Children:
Wednesday Nights, 6:30 - 7:45 (Children)

Please ensure you arrive at least 10 minutes before the start of class to allow time to get changed and on the mat in time for the start of class.

Last class for 2011 is Wednesday 21 December 2011. First beginners class for 2012 is Wednesday 11 January 2012.